Your health, as guided by nature

Re-balance your health, your hormones and life

 Ways to work with me.

Naturopath appointments Naturopath, hormones, preconception, prenatal,

Consultations

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Health packages - Naturopath burnout, fatigue, postpartum depletion, breastfeeding support

Packages

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Woollongong Naturopath

Discovery call

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Fertility naturopath

Welcome

I’m Leisha.

My utter awe and amazement in the female body started after I fell pregnant with my daughter. Since then I have been inspired to help women break free from the confines of hormonal contraceptives, rebalance their hormones, fall pregnant and assist in having an amazing pregnancy and birth.

On top of helping women achieve a kick ass pregnancy- I love helping women get their bounce back in the post partum period, whether it be regaining energy levels, breastfeeding support, correcting nutritional deficiencies or avoiding that painful first period- I will work WITH you to find out what works for YOU.

I am fully qualified with a Bachelor in Health Sciences (Naturopathy) and registered with the Australian Traditional Medicine Society (ATMS).

Based in Wollongong, NSW.
Available online, Australia wide

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"Being a woman and mum herself, Leisha is so understanding and passionate about helping other women... She has educated me on how to live a healthier, more holistic and wholesome life, and I'm so grateful."

 

Kind Words

"Leisha is professional, kind, warm, and passionate in her field and has been, and still is, so wonderful to deal with in all three pregnancies. Always happy to help, giving the best advice and products to assist my needs. I always felt like I was in a safe space and listened to. She is the only naturopath I trust and I know my needs will always be met! Thanks Leisha!"

 On the blog

Featured
Supporting immunity over winter
Supporting immunity over winter

The cold and flu season has well and truly set in, but you might have wondered why we actually get sick more often in the colder months?

You can’t catch a cold from being out in the cold, throw that old wives tale in the bin, however there are a few factors to consider, as temperature does actually play a part.

Herbal fabric softener
Herbal fabric softener

Homemade fabric softener’s are cheap, easy to make and smell amazing. Plus it’s chemical free so you know you are protecting yourself and your family from all the nasty synthetic materials in commercial fabric softeners.

Bone Broth
Bone Broth

Flash back to 5 years ago, I was chatting to Angelica, my regular check out lady at the grocery store, when she made a comment about knowing a lady who had never made a soup or broth from an actual chicken before.

Clay face masks
Clay face masks

Clay, should you or shouldn’t you be doing it? What colour should you use? How does it work?

Egg Muffins
Egg Muffins

Egg muffins, or egg muffinos as we affectionately call them, are a staple in our household. I make them once a week and they sit in the fridge ready for those lazy "I need a snack quick" moments.

“Let food be thy medicine and medicine be thy food”

— Hippocartes